The Social Regeneration Podcast

Holding Space to Reconnect


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Mindfulness as fertile ground for care and resilience

In this grounding conversation, we explore the connection between mindfulness, leadership and regeneration with facilitator and space holder Daniela Tablado. Daniela shares her path from sustainability studies to guiding individuals and groups in cultivating mindful presence and compassion.

She explains how inner work shapes outer change, and why mindfulness is a fertile ground for empathy, care and resilience. Together we reflect on the importance of including ourselves in the circle of compassion, finding balance between doing and being, and recognising mindfulness as a collective, not just individual, practice.
Daniela also opens up about her retreats in Tenerife and her approach to facilitation — holding space with intention, integrity and humility. The episode reminds us that transformation begins within and that practising awareness is both an act of self-care and of service to the world.

💡 HIGHLIGHTS of this Episode
✨ Mindfulness as fertile soil for compassion
✨ Balancing care for self and others
✨ Collective practice creates ripple effects
✨ Facilitation through presence, not control

👋 ABOUT Daniela Tablado (she/her)
Daniela is a facilitator of inner journeys—both individual and group—who blends meditation, mindfulness, compassion-based tools, deep ecology and systems-change practices to cultivate wellbeing, empowerment and a life-sustaining way of being.
She describes herself as a nomadic soul from Tenerife whose sense of home is shaped by multiple places, cultures and experiences; her formal training includes mindfulness teaching, yoga and a master’s in strategic leadership for sustainability. Her deepest calling is to embody love and help others reconnect with their authentic nature and the Earth, believing that healing ourselves enables us to live in harmony with each other and the planet.

🔗 CONNECT & follow Daniela's work
👉 Website
👉 Meditation Retreat Nov 2025
👉 LinkedIn
👉 Instagram
👉 INSIGHT TIMMER APP TEACHER PROFILE

📚 RESOURCES to dive deeper
Work that reconnects
Joana Macy

💌 CONNECT & engage with Pia

Feel free to connect with me on LinkedIn to follow and support each other’s work. 🤗


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Take care of yourself and others!
Pia 🤍

P.S. You can also watch this Episode on our YouTube Channel to see our faces 👋 🙂

#mindfulness #regeneration #leadership #innerwork #compassion #sustainability #awareness #facilitation #presence #collectivepractice #retreats #danielatablado

 

 

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The Social Regeneration PodcastBy Pia Hillebrecht