We hear the term holding space thrown around a lot these days. But what does that actually mean? In this episode we take a deep dive into the fundamentals of holding space from a spiritual lense, a scientific lense, and why it is so crucial. We also cover the importance of high integrity while holding space for another. Ceremony is so vital always, but especially in this transition time we find ourselves in now. Anchor in your truth and strength, connect to the power that has always lived within you.