We all have the opportunity to be there for other people as they are grieving or hurting. How do you hold space with them? Do you try to cheer people up, solve their problems or are you comfortable in yourself enough to be able to sit quietly with them?

Holding space with a friend

Relationships are both joyful and painful. Even through their difficultly , it is both necessary to connect with people and have deep meaningful friendships. I am here to share my life’s work in helping you create a healthy environment for yourself and others around you.

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Holding space with a friend

Holding space with a friend