Sign up to save your podcasts
Or
Share Holding steady: Managing anxiety while the NDIS changes
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Holding steady: Managing anxiety while the NDIS changes
This episode holds space for the growing uncertainty and anxiety many families and professionals are feeling around the ongoing NDIS changes. While the system continues to shift, many are left sitting in limbo—unsure how to plan, what to expect, or how to keep showing up for their children or clients amidst the unknown. This episode explores what it means to hold steady through uncertainty and gently offers ways to care for yourself and your nervous system during times of change.
Listeners are guided through a grounding moment of mindfulness, with practical reflections on what it means to pause, reconnect with what’s solid, and protect your emotional energy. Whether you're a parent navigating the NDIS or a professional supporting families through it, this episode is an important reminder: you don’t need to have all the answers—you just need space to breathe.
Episode Highlights:
For resources click below for the podcast episode page.
Where to find Go Beyond Therapy:
Follow us for more: linktr.ee/gobeyondtherapy
View all episodes
By Samantha TaylorThis episode holds space for the growing uncertainty and anxiety many families and professionals are feeling around the ongoing NDIS changes. While the system continues to shift, many are left sitting in limbo—unsure how to plan, what to expect, or how to keep showing up for their children or clients amidst the unknown. This episode explores what it means to hold steady through uncertainty and gently offers ways to care for yourself and your nervous system during times of change.
Listeners are guided through a grounding moment of mindfulness, with practical reflections on what it means to pause, reconnect with what’s solid, and protect your emotional energy. Whether you're a parent navigating the NDIS or a professional supporting families through it, this episode is an important reminder: you don’t need to have all the answers—you just need space to breathe.
Episode Highlights:
For resources click below for the podcast episode page.
Where to find Go Beyond Therapy:
Follow us for more: linktr.ee/gobeyondtherapy