episode 23

In this weeks episode, Katrina shares the importance of holding yourself accountable in order to maintain trust within yourself. She provides practical tools to keep your goals achievable and fun! You must make sure that the growth process is enjoyable, or else resistance will begin to build around your evolution! Katrina spends the rest of the episode answering questions from the viewers. The topics include exercise, manifestation, gratitude, plant consciousness, and dealing with uncertainty. 

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