Hello Welcome back to another episode of - Hold on, I'm Almost There
 
Todays Topics include 
<ul><li>the book about not having to finish books</li>
<li>Spark - How exercise affects your brain</li>
<li>The Power of Habit</li>
<li>Selena's 50th Birthday</li>
<li>Settings Goals</li>
<li>Learning from our Setbacks</li>
<li>Your attitude determines your altitude</li>
<li>Spectracell.com - micronutrient testing</li>
<li> Allergy  testing for foods</li>
</ul>

Hello Welcome back to another episode of - Hold on, I'm Almost There Todays Topics include the book about not having to finish books Spark - How exercise affects your brain The Power of Habit Selena's 50th Birthday Settings Goals Learning from our Setbacks Your attitude determines your altitude Spectracell.com - micronutrient testing Allergy testing for foods

Hello Welcome back to another episode of - Hold on, I'm Almost There
&nbsp;
Todays Topics include 
<ul><li>the book about not having to finish books</li>
<li>Spark - How exercise affects your brain</li>
<li>The Power of Habit</li>
<li>Selena's 50th Birthday</li>
<li>Settings Goals</li>
<li>Learning from our Setbacks</li>
<li>Your attitude determines your altitude</li>
<li>Spectracell.com - micronutrient testing</li>
<li>&nbsp;Allergy&nbsp; testing for foods</li>
</ul>

HoldOnIAT #36 New Beginnings

A show about finding discipline through perseverance and personal growth to become a little better at something every day.

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HoldOnIAT #36 New Beginnings

HoldOnIAT #36 New Beginnings