Welcome to The Craic Podcast, where we talk about the real side of fitness!  We discuss the challenges and triumphs of the everyday athlete and reasons why they keep coming back.  

In this week's episode, Sara and Jarrod talk about advice to get you through the holidays. We understand that the holidays can be challenging for some and can get others off track from their plan. Now that we're right between Thanksgiving and Christmas, let's do what we can to keep ourselves on a positive path!