Phew, the holidays are finally over! We made great memories, but those were some crazy and hectic times. It can feel a little odd to go back into the routine of your normal lifestyle, so in this episode, we are going to give you all some of our tips on how to get back in that groove while balancing you-time with family and friends time. It is important to still maintain a good relationship with your family outside those holidays, but it is just as important to maintain a good relationship with yourself and your mental being. We are going to give you our tricks on how to take a breather so the transition between the holidays and the new year is smoother, so you can be the best version of you going into 2024!

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