<p>Many of my clients are feeling disappointed that they cannot get excited for the holidays.  This is a brief episode about how to set appropriate expectations for how we may feel during the holidays. </p>

Many of my clients are feeling disappointed that they cannot get excited for the holidays. This is a brief episode about how to set appropriate expectations for how we may feel during the holidays.

<p>Many of my clients are feeling disappointed that they cannot get excited for the holidays. &nbsp;This is a brief episode about how to set appropriate expectations for how we may feel during the holidays.&nbsp;</p>

Holiday blues, and setting appropriate expectations for how we feel around the holidays.

As a therapist I have only one rule: you are not allowed to die. On this podcast I will answer questions about therapy, mental health, coaching, or anything else folks want to pick my brain about. I bring 20 years and over 1000 clients worth of experience and hopefully some humor.

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Holiday blues, and setting appropriate expectations for how we feel around the holidays.

Holiday blues, and setting appropriate expectations for how we feel around the holidays.

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