In this episode I talk about how to deal with the holiday blues and the difference between that and depression also I share a very personal story about me and my struggles but also my children’s struggles due to my divorce and depression. This is a very personal episode for me and one that is directly from my heart keep looking out for episodes on Tuesdays and Thursdays and if you need to contact me directly find me on Instagram at Faithfully Led and also on Facebook at Faithfully Led. If you want to contact me directly by email my email is [email protected] I also will be setting up a Calendar where you can book me for appointments for coaching and your first session is free!