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Happy holidays! This week in our most unhinged episode yet we're talking about the holidays, how grief shows up uninvited, and ruining Santa Claus for all the kids. Let's survive the holidays together. 

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If you’re struggling right now, you’re not alone.
Here are some free and confidential resources that can help:

🕊️ Betty Ford Center
— free addiction and recovery support programs

🌿 Los Angeles County Alcoholics Anonymous (LACOAA)
— meetings and community resources across LA

💜 Didi Hirsch Mental Health Services
— 24/7 crisis counseling and suicide prevention support

🌈 The Trevor Project
— 24/7 crisis support and counseling for LGBTQ+ youth

Need someone right now? Text or call 988 anytime.