We discuss how to handle holiday dread and how to successfully navigate feelings of reluctance, fear, or overwhelm when it comes to the season.  This episode is full of tips and tools to manage.

Join coaches and therapists Cheri Timko, Matthew Morgan, & Marlena Del Hierro for their regular podcast on spirituality, neurodivergence, dating, and relationships.   Each episode touches on Cheri's, Matt's, and Marlena's particular therapeutic and coaching expertise and ways to find happiness through life's mess.  You'll get wisdom, ideas, and tips on how to work through issues in intimacy, grief, loss, loneliness, transition, failure, conflict, burn out, stress, and more.

We'd love to hear from you, so please leave comments on what you'd like to hear more about. Check out the trio on their individual websites.

Marlena del Hierro - https://coachmarlena.com/dating-profile

Matthew Morgan - https://www.matthewemorgan.com/

Cheri Timko - https://www.cheritimko.com/freeresourcepage