Oh the holiday season.  A moment to acknowledge the chaos & funk, focus on growth, gaining perspective, acceptance, what feels good & celebrating ourselves with immense grace for showing up to this colorful existence. 
Sending love, light & healing to you this winter. Thank you for being here. Thank you for being you.

988lifeline.org
Call or Text 988 for the Suicide & Crisis Lifeline available 24/7
You matter. Your feelings are valid. You are enough.  You are not alone. You deserve to feel loved, respected & safe.

IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com

Intro/Outro Song: "Waves" by Logan Bowden