Do you have food allergies? If so, the holidays can be a stressful time. Office parties, family get-togethers, and nights out with friends should be anxiety-free; but when surprise ingredients can lead to unexpected allergic reactions, the holidays can turn grim quickly.

Dr. Nicholas Kolinsky and host Kaylie Francis share insights on how to remove some of that anxiety through education, asking questions, and being prepared! Listen to learn more.