Episode 040 Holiday food can be stressful.  Add food restrictions of any kind and the complications multiply. In this episode, Cindy discusses several tips for navigating the holiday season:  family meetings, making choices and enoying what you can eat.  
For more personalized advice,  Cindy has a new holiday food quiz to help you navigate this stressful time.  Your answers to the quiz will determine your results.  
Find the quiz at FoodSensivityKitchen.com/holidayquiz.

She recommends several recipes talked about in  previous episodes: dairy free fudge, homemade marshmallows, maple pepita crunch and Marlana's gluten free vegan cookes.  All are top 9 allergy friendly.  Recipes can be found at FoodSensitivityKitchen.com/recipes.

Enjoy the holiday season!  Keep Cooking to Enable Those You  Love to Flourish!