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The holiday season can be a fusion of joy and sorrow, especially if you're facing the 'empty chair' at the dinner table for the first time. I take you along on my personal journey through my first holiday season without my mother. Together, we explore the gritty reality of loss and the poignant pain of missing a loved one during 'the most wonderful time of the year.' But, as we venture through the murky waters of grief, we also discover the radiant power of cherished memories and enduring family traditions that comfort us in our darkest hours.

As we step into the second part of this heartfelt conversation, we light the candle of remembrance for our lost loved ones. The reflection of our mothers, fathers, sisters, brothers, or friends, can indeed be seen in us. We honor them by living their legacy and holding onto the love they left behind. And as we wrap up our time together, we talk about the often overlooked aspect of grieving - self-care. It's okay to grieve. It's okay to take care of yourself. Join us for an episode filled with touching stories, valuable advice, and supportive insights on navigating holiday grief.

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