Esther Scott, LPC joins us to share about wellness practices to help with holiday grief. Tune in to learn techniques you can use to help clients and tips for self-care for counselors. To read the articles referenced in this episode click the two links provided here: Positive actions to prevent the holiday blues and Three steps to rediscover hope during the holidays. To access more from CT Online go to ct.counseling.org 

Related articles: Positive actions to prevent the holiday blues; Three steps to rediscover hope during the holidays 

Read the transcript here.