Dr. Julie Gatza offers advice on how to protect your health - physical and emotional - during the holidays when social demands and business can be stressful and when the meals and treats can derail your fitness and health plan.

Holiday Health: Enjoying The Treats While Not Busting Your Wellness

America's news talk radio show that doesn't just inform, it empowers.

Often, important stories, viewpoints, and information don't make it into the headlines, so we're finding them and bringing them to you.

By the end of each week's show, you'll have new information you can use.

Syndicated through Talk Media Network
https://talkmedianetwork.com/show/american-viewpoints-with-mike-ferguson/

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America's news talk radio show that doesn't just inform, it empowers. Often, important stories, viewpoints, and information don't make it into the headlines, so we're finding them and bringing them to you. By the end of each week's show, you'll have new information you can use. Syndicated through Talk Media Network https://talkmedianetwork.com/show/american-viewpoints-with-mike-ferguson/

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Holiday Health: Enjoying The Treats While Not Busting Your Wellness

Holiday Health: Enjoying The Treats While Not Busting Your Wellness