In this conversation, Dr. Rod King and Yasheika Benford explore the complexities of navigating relationships during the holiday season. They discuss the emotional triggers that arise from past experiences, the importance of setting boundaries with family, and the role of faith in coping with grief. The conversation emphasizes the need for unity over tradition and the significance of understanding one's emotional reality during this time. Ultimately, they highlight the true meaning of the holiday season and the importance of serving others.