Please join me as share ideas and thoughts around how we can anticipate and cope with the challenges that the holidays can present when we're feeling the weight of grief.

Awareness, anticipation and preparation can make a huge difference and just might even bring a bit of piece, and even some smiles as we think of our loved ones during the holidays.

This episode is for you if you are feeling a little anxious or sad about the upcoming holidays.

You don't have to go it alone. I'm right there with you. I see you.