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Feeling overwhelmed and anxious about political discussions at family gatherings? Dreading upcoming Thanksgiving conversations? You're not alone! Many people share these concerns, especially during the holiday season.

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Who Should Listen

If you're dreading family gatherings this holiday season because of politics, this episode is for you. Whether you're the peacemaker or the instigator, we've got tips to help you navigate the minefield of political discussions with grace and humor.

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What You Get In This Episode

• Keep the peace and communicate effectively: Learn how to navigate tricky political conversations without causing (or deepening) family feuds.
• Set boundaries and protect your sanity: Discover tips for avoiding stress and conflict during the holidays, and learn what to say when you need to walk away from a heated conversation.
• Embrace empathy: Foster understanding and compassion, even when you disagree.

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Bios

Caitlin and Jenny are seasoned pros at navigating tricky family dynamics, especially during the holidays. They'll share their tips on how to handle those heated political conversations with grace and ease.

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Sources

• “11 Things to Say to Your Relative Whose Politics You Hate” by Angela Haupt | TIME Magazine
• Visit www.ckandgkpodcast.com/blog for links to the TIME article and other resources mentioned in this episode.
• Follow @ckandgkpodcast on your favorite social media network for updates and more content.
• Book your first mammogram if you're over 40 and haven't done so already, and check yourself for breast cancer regularly and seek medical attention if you notice any changes.
• Jenny’s book recommendation this month: Read The Disappearing Spoon to learn more about the periodic table and its elements.

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CK & GK

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