Don't let political news or a cruel administration distract you from life fulfillment.

If you are spending the holidays alone, with family and friends, or co-workers, use the "Skills Survey" (free download) as a tool to help you avoid feeling helpless or unsatisfied with your life. This is also a fun group ice-breaker that can lead to individual happiness and a sense of purpose.

In this bonus episode, Dr. Carr walks you through the "Skills Survey" handout for examples and extra guidance.

🔗CLICK this LINK for Skills Survey📝

NEXT WEEK, use your completed Skills Survey during the last episode of the year, "A Purposeful 2026".

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