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Holiday Honesty: When It’s Okay to Feel Blue
The holidays can awaken joy—and grief. In this episode of Optimistic Beacon, Dr. Ray Calabrese explores why honesty with our emotions is one of the healthiest gifts we can give ourselves during the season.
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By Ray CalabreseThe holidays can awaken joy—and grief. In this episode of Optimistic Beacon, Dr. Ray Calabrese explores why honesty with our emotions is one of the healthiest gifts we can give ourselves during the season.