In this bonus Monday mini-sode, Doug surprises Meredith this time with some holiday-themed questions. They discuss some of their holiday memories from Meredith being put under the tree as a newborn to the first South Park holiday cartoon to caroling and songs. What are your favorite (and least favorite) holiday songs? Let us know! IG: @your.mental.breakdown, FB: @your.mental.breakdown.podcast

Holiday Nostalgia: Sad and Happy at the Same Time

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.

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Holiday Nostalgia: Sad and Happy at the Same Time

Holiday Nostalgia: Sad and Happy at the Same Time

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