On this episode of Two Moms and Some Labels, we are taking it back to one of our first episodes, and something that we will always encourage and push for our parents and caregivers of children/adults with special needs, and that is mental health!

It's Holiday season and you should not feel overwhelmed. Whether you have a family, are a single parent, or a grandparent taking care of a loved one with special needs, you are not alone EVER.

Social media can be overwhelming, especially during this time of year, but it can also be helpful. There are tons of special needs support groups available and additional resources. So tune in to find out what's going on in your neighborhood.