In our 2021 Holiday Special, the Taste of Meaning Hosts are joined by our Producer Evelyn. The three talk Holiday traditions and their favorite seasonal foods and what to expect in 2022. We cap it off with a year in review and to remind everyone to prioritize their mental health. 

Read: 

Maintaining Mental Health During the Holiday Season (and a Pandemic) - https://namica.org/blog/handling-stress-during-the-holiday-season/

Looking for Support During the Holidays? - https://mhanational.org/blog/looking-support-during-holidays-check-out-these-free-resources

Mental Health Through the Holiday Season - https://www.thecheckinproject.org/post/mental-health-through-the-holiday-season

Care:

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text Line: Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 27/4 crisis support via text message.

NAMI Helpline: Call 1-800-950-NAMI (6264) M-F, 7am to 3pm PT for free mental health info, referrals and support.

Connect:

Co-Host Charlie Rodnuson on Instagram @bougiebowthai

Co-Host Martin Bazua on Instagram @mm_memoir