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In this inspiring and thought-provoking conversation Andreea Grad, an artisan and healing coach, opens up about the powerful lessons she learned this year, answering the 5 reflective questions. From tuning into her body’s wisdom to embracing change and rediscovering the beauty of connection, Andreea shares a refreshing perspective on self-growth and transformation. Packed with relatable insights and practical advice, I hope this episode will leave you feeling motivated and inspired to reflect on your own journey and start the new year with purpose and clarity. And, if you'd like to WATCH this conversation, you can now do so right here 

Key Takeaways:

1. Unexpected Lessons: Andreea’s journey highlighted the importance of listening to her body’s signals and understanding that even too much of a good thing can lead to imbalance.
2. Navigating Change: She discovered the value of patience and self-compassion during transitions, reconnecting with herself on a deeper level.
3. Overcoming Isolation: Andreea candidly shares her efforts to combat isolation by consciously stepping out of her comfort zone to foster meaningful connections.
4. The Beauty of Receiving: She offers a transformative perspective on the art of receiving, emphasizing how it builds stronger relationships and counters the growing isolation of modern life.
5. New Year Intentions: Andreea is embracing her role as a healer, letting go of rigid career labels, and stepping into a more authentic and fulfilling chapter of her life.
6. Wisdom to Carry Forward: Her advice to all women: slow down, honor your needs, and practice receiving to cultivate joy and connection.

Resources Mentioned:

• Alison Armstrong’s Teachings: Explore insights on relationships, needs, and the art of receiving.
• Instagram Inspiration: we found her! Lizzie Allan 
• The 5 Questions that you can reflect on yourself

Meet Andreea Grad on
Instagram @andreeagrad
Web www.ponderandspoon.com

Ready to embrace Andreea’s powerful advice? Slow down, reflect, and give yourself permission to receive the love and support you deserve. Share this episode with someone who could use these reminders, and set your intentions for the new year with clarity and grace.

Wishing you a wonderful New Year, filled with warmth, intentionality, joy and connection!
With much Aloha,
Olga  ❤️

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