Mike continues with his 2nd podcast talking about the potential of "Holiday STRESS" that many of us don't think about.For some, the Holiday's aren't a lot of fun and can be flat out depressing for different reasons. If you didn't get a chance to listen to the episode before this one ("Holiday Stress: Missing Loved Ones") you may want to take a few minutes and do so.In today's episode Mike takes a little bit more of a "lighter" look at the stress that comes with dealing with FAMILY! Mike refer...

Holiday STRESS: Dealing with "Uncle Eddie"!

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In this special recording, Mike shares thoughts on the need for all of us to REMEMBER, HONOR and RESPECT those who paid the ultimate price and made the ultimate sacrifice for our freedom. We must also remember the sacrifice of the families that were also made. Be sure to listen closely to the challenge put forth by Mike to "learn more" about those who paid that price and then to also examine our own lives. How can we instill those same principles in our own lives and continue to pass th...

Special Memorial Day Tribute and Challenge to Continue the Legacy

In this interview, Kira Leskew discusses how it is actually possible to STOP business stress and develop a HIGH PERFORMANCE mind. THERE IS HOPE! Be sure to pay close attention as Kira also shares how it may be possible to cut your "work time" in half as well as some pretty cool information about some sporting activity in her life! The video interview is also available on my YouTube Channel: https://youtu.be/d6Ft6tiNu7wLinkedIn: www.linkedin.com/in/mike-spillman-b38ba01b as well as my Fa...

How You Can Improve Your Mindset Quickly with Meditation. Interview with Kira Leskew

Join Mike with this incredible interview with his special guest, Helena Demuynck as they discuss her thoughts on resilience not simply being the ability to "bounce back" and also how important it is for each of us to find and use our voice to impact the world around us thus, impacting and helping change the world one influence at a time!Get ready to take some notes because Helena has some great thoughts to share...*Access/download Helena's FREE guide,  "5 Strategies to Build our Inner Re...

How RESILIENCE is more than just "bouncing back" with Special Guest Helena Demuynck

In today's episode (#1097) and interview with Personal Speed/Sport Trainer, Cade Caton,  Cade shares valuable information about the importance of MOVEMENT for people in all age ranges and how having a POSITIVE MINDSET aides in the process. Cade works with young athletes helping give them an "edge" by learning how to do many "ordinary" sports activities a little better but with very measurable improvements. #success #personaldevelopment #betterrelationships #positivemindset #successmindse...

Learn how SMALL TWEAKS with MOVEMENT can give you an EDGE over others with Special Guest Cade Caton

Mike's interview with special guest, Alesah Richardson (Self-love Coach & holistic specialist; Domestic violence and sexual assault advocate; Health and wellness company). In this episode (#1096) they  discuss the importance of a healthy "self-love".THIS IS AN IMPORTANT TOPIC ESPECIALLY AS ALESAH SHARES THE IMPACT for those that have experienced (or ARE experiencing) domestic violence and/or sexual assault!! Important Contact Information:*Domestic Abuse website and hotline:https...

Holiday STRESS: Dealing with "Uncle Eddie"!

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