In segment 1, Ashley speaks with Dr. Cass Ingram, nutritional expert and author, about the importance of healthy eating and supplements over the holidays. In segment 2, Gayle speaks with Glen Weinzimer, Founder and Director of The Smart Ride and Rob Bullock, Director of Development at Broward House, about the 165 mile bicycle fundraiser's new date in January and how any one can get involved and help and where all the money goes.