You know we’re alllllllll about self-care around here, fam, and this time of year calls for an extra compassionate self-care plan. With the year coming to an end, winter upon us, and the holiday season in full swing for those who celebrate, we all need a little nudge to amp up our self-love. So, we’re here to share our survival guide for getting through this season or any season that’s more challenging than most.

Join us for simple strategies and important reminders for a loving, joyful, and peaceful end to 2018.