Aging is Living

Holiday Tips From A Dietitian


Listen Later

The holidays are here once again! While it is great to spend time with family and family, some of the traditions that accompany the holidays can  affect our attempts to achieve a healthy lifestyle. Join us as we sit down with Mary Hiebert, a registered dietitian, as she shares tips and tricks to stay healthy for the holidays this year. She also talks about hosting for people that have diabetes and helpful advice for setting and sticking to a New Year's resolution.

...more
View all episodesView all episodes
Download on the App Store

Aging is LivingBy Central Plains Area Agency on Aging