In this episode, Dr. Lise dives into the complexities of holiday stress and the magic that lies in redefining traditions. From managing family dynamics to navigating the expectations of gift-giving, they share personal stories and practical advice on transforming the holidays into a time of genuine connection and celebration.

Discover the power of gratitude, the joy of delayed gratification, and the profound impact of choosing happiness amidst life's challenges. Tune in for a dose of holiday wisdom that might just redefine the way you approach the holiday season.

Give the gift of love! https://drlisejanelle.com/soul-worthy-love/