<p>Kicking off our new series we have Mary Catherine of Defy Nutrition joining us. We talk through stress eating, living outside of the all or nothing mindset, and so much more. She also lets listeners know about her new nutrition program 'Defy Holiday Food Guilt' - check it out on the instagram @calltomarriage</p>
<p>Have a question? Email me at ask.ctmpodcast@gmail.com or DM me on Instagram @calltomarriage</p>

Kicking off our new series we have Mary Catherine of Defy Nutrition joining us. We talk through stress eating, living outside of the all or nothing mindset, and so much more. She also lets listeners know about her new nutrition program 'Defy Holiday Food Guilt' - check it out on the instagram @calltomarriage Have a question? Email me at ask.ctmpodcast@gmail.com or DM me on Instagram @calltomarriage

Holidays and Food

The military life is exciting but also full of confusion - especially for new spouses. As a new military wife myself, I started Call to Marriage to be a positive and encouraging resources for all military spouses. I talk about my experiences, bring on seasoned spouses to give their advice, and so much more. 

I am learning how to be a milspouse one milestone at a time and want to take you on this crazy journey with me!

Society & Culture

Relationships

The military life is exciting but also full of confusion - especially for new spouses. As a new military wife myself, I started Call to Marriage to be a positive and encouraging resources for all military spouses. I talk about my experiences, bring on seasoned spouses to give their advice, and so much more. I am learning how to be a milspouse one milestone at a time and want to take you on this crazy journey with me!

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Holidays and Food

Holidays and Food