<p>Halloween is is quickly approaching and that means the holidays are close behind. In this episode we'll give you some tips on how to cut down on holiday stress.</p>

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Support this podcast: <a href="https://anchor.fm/parishinsights/support" rel="payment">https://anchor.fm/parishinsights/support</a>

Halloween is is quickly approaching and that means the holidays are close behind. In this episode we'll give you some tips on how to cut down on holiday stress. --- Support this podcast: https://anchor.fm/parishinsights/support

<p>Halloween is is quickly approaching and that means the holidays are close behind. In this episode we'll give you some tips on how to cut down on holiday stress.</p>

--- 

Support this podcast: <a href="https://anchor.fm/parishinsights/support" rel="noopener noreferrer">https://anchor.fm/parishinsights/support</a>

Holidays and stress

There are, small changes that you can make in your lifestyle that will promote good health. The world seems to be going bonkers which can cause you stress. We hope our podcast will lift your spirits and help with your overall well being.

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Holidays and stress

Holidays and stress