In this episode, we talk about food guilt and creating balance during the holidays. It is a time of lots of emotions and lots of activities which makes it hard to stay on track.

In this episode, we talk about food guilt and creating balance during the holidays. It is a time of lots of emotions and lots of activities which makes it hard to stay on track.

In this episode, we talk about food guilt and creating balance during the holidays. It is a time of lots of emotions and lots of activities which makes it hard to stay on track.&nbsp;

Holidays, Balance, Food Guilt, & Boundaries

Welcome to the Ginger Shots Podcast! I am so happy to have you here! Grab your coffee or favorite energy drink and of course some water, and hang out with me while I talk about trying to balance it all. I talk about balancing health and fitness, work, school, relationships, being a dog mom, friendships, family, faith, and so much more. Come hang out every Thursday! :)

Health & Fitness

Welcome to the Ginger Shots Podcast! I am so happy to have you here! Grab your coffee or favorite energy drink and of course some water, and hang out with me while I talk about trying to balance it all. I talk about balancing health and fitness, work, school, relationships, being a dog mom, friendships, family, faith, and so much more. Come hang out every Thursday! :)

Share Holidays, Balance, Food Guilt, & Boundaries

Sign up to save your podcasts

Holidays, Balance, Food Guilt, & Boundaries

Holidays, Balance, Food Guilt, & Boundaries