Listening to family stories helps children develop:

• self-esteem
• empathy
• a sense of purpose and belonging
• less depression and anxiety

In this 12 minute episode, we share some of the research on the impact of sharing family stories on children, followed by a simple game to help take the pressure off and make sharing stories more spontaneous and fun.

Storytelling is a tool for creating connection. We wish you and your family a relaxing and meaningful holiday season.