How do you avoid family fights? How do you get some time by yourself when nobody seem willing to leave you alone? And how do you stop feeling guilty for overeating at Christmas?

Michelle and Amalie get you prepped to survive the holiday season. Whether you and your family are fighting, or you are spending Christmas alone, this time of year can be stressful. This week's episode is all about how to keep up your boundaries around nosy family members, why hiding in the bathroom is essential self-care, and why it's OK to hate Christmas.

Michelle Elman - @ScarredNotScared

Amalie Lee - @AmalieLee

Music: Isabella Grace - [email protected]

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