<p>On this episode Heather and Donnie discuss Holidays Malaise, holiday expectations and how to calibrate to spiritual contentment. Episode #178</p>

On this episode Heather and Donnie discuss Holidays Malaise, holiday expectations and how to calibrate to spiritual contentment. Episode #178

Holidays Malaise!

Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Hosts Heather &amp; Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.

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Holidays Malaise!

Holidays Malaise!