Holiday prep usually has its own unique stressors, from disagreements over tradition to navigating grief, but it’s also an opportunity for connection.

In this episode, we discuss how to deal with the first Christmas after losing a loved one, the benefits of sharing the load when preparing for celebrations, and how deviating from tradition can forge better ones.

 

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• Novo Empower Counselling on Psychology Today
• Neha Kapoor on LinkedIn

This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.