Holidays can be overwhelming with feelings of joy or despair. 

You might be happy to see relatives or you might not. I only have my brother who lives in Florida and who I won't be seeing these holidays. Other than my spouse and my son, that's it for me. I'm thankful for them, but somehow I still wish I had an extended family to enjoy the holidays with. 

What do you have planned for the holidays? 

Are you a first generation in this country or another? What traditions do you and your family uphold? 

Send me DM on @beyourselfbefreepodcast or leave a comment in the last post. 

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