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HoliDAZE & Malaise
Let's give it up for the new year!
Let's also remember why it's important to remember why the holidays are excellent for most but also tough for some.
And when I say tough, I mean laborious...trust me, I see it alot!
If that's you make sure you CHANGE THE NARRATIVE!
7:16 here's how to set smart goals.
Hit me up:
YOUTUBE Supplement reviews:
https://youtu.be/p-0k_Wza4Fc
LIVE CHAT!!!! (Register for the next round)
http://www.johannunderdogtraining.com/mealplan/
JOIN IN
https://facebook.com/theunderdogpersonaltraining
Instagram:
https://www.instagram.com/johannunderdogtrains
Visit:
https://lnk.bio/CoachJohannCSCS.com
View all episodes
By Johann Francis, CSCSLet's give it up for the new year!
Let's also remember why it's important to remember why the holidays are excellent for most but also tough for some.
And when I say tough, I mean laborious...trust me, I see it alot!
If that's you make sure you CHANGE THE NARRATIVE!
7:16 here's how to set smart goals.
Hit me up:
YOUTUBE Supplement reviews:
https://youtu.be/p-0k_Wza4Fc
LIVE CHAT!!!! (Register for the next round)
http://www.johannunderdogtraining.com/mealplan/
JOIN IN
https://facebook.com/theunderdogpersonaltraining
Instagram:
https://www.instagram.com/johannunderdogtrains
Visit:
https://lnk.bio/CoachJohannCSCS.com