Alana Joy is a Reconnection Guide, speaker and lifelong healer. She has been a helping professional for 25 years working as a nurse and psychotherapist. Her personal experience of chronic illness, death and divorce catalyzed profound physical, emotional and spiritual healing. Weaving her deep understanding of the body, heart and soul, Alana Joy’s work bridges science and spirituality to integrate all parts of the human experience. Her mission is to guide as many as possible through the process of excavating their authentic self and connecting with a renewed sense of purpose and joy.

In this episode we discuss:

• the pros and cons of labels
• tips to connect with yourself to help heal mental health symptoms
• changing the perspective on mental health to include mind, body, spirit and community
• Alana's story navigating through both physical and mental diagnoses and challenges

 

If you want to find more of Alana ...

https://www.alanajoynewton.com/

https://www.instagram.com/alana_joy_newton/

 

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DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements for products or services.