When dealing with a holistic approach to mental health, compassion is a potent healing tool and it helps us feel good about ourselves and people places and events in our lives. Dr. Tyler Woods explores compassion, which she says is practicing the golden and being able to open your heart and to help with others pain suffering and hardships. She gives you tips and ideas on how to cultivate compassion and how to deal with people who are not very compassionate.

You can purchase Tyler's Nature Health And Wellness System at http://natural-health-and-wellness.com

www.tylerwoods.org

Listen to other episodes of Holistic Mental Health and Healing  and download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.php

Music: Living Voyage, Kevin MacLeod (incompetech.com)

Image via Wikimedia Commons

A production of Septic Radio.