In episode 5 season 1 on The Grind 1.0 podcast, Sam and I discuss a healthy lifestyle and depositing the right foods into your body to maximize your mind. In your pursuit to be the best entrepreneur you can be, you will need to make sure you are taking care of your body along the journey. Sam is a Holistic Lifestyle coach. He helps people balance their lives not only from a physical health standpoint, but also an entire mind shift as it pertains to how you want to live your life. Sam dives into the foods we need to ingest to ensure we are at our best when we need to be. You do not want to miss this conversation on healthy living and applying some of the lifestyle principles to your entrepreneurship journey. Join us!