In this episode, we explain what holistic fitness means at GFI and how it compares to what others say about holistic fitness.

This podcast is also available in Blog form at https://glorifiedfitness.com/2022/03/05/holistic-fitness-explained/

Enjoy!

We would love to hear from you! Please take a moment to answer our Q&A and Poll included with this podcast. Thanks for your continued support!