With the new year rolling around, this sense of planning and vision boarding is taking over. In this episode we explore a new way to goals- the holistic way.

Instead of scrolling on Pinterest and choosing images based on desires- we are going to uncover how to dig abit deeper in your mind, body and soul to create a vision and then the steps to embody the vision so you can live your dream life every day.

The power of goal setting is phenomenal- But how do you even get started?
In this episode we cover in detail:
How to set an intention and vision- the holistic way
How to detach the focus from material to emotion
How to plan your actions based off that emotion
How to master your day and embody that person you want to become
How to elevate your emotional state and get your behaviour to match your intention
How to reach the level that your new experience affirms the emotion


When you change your energy you change your life. This episode is here to remind you what your future is, on a conscious and unconscious level.

Resources and links mentioned:
Come hang out with me on Instagram for epic real life and behind the scenes of the freedom lifestyle in action- https://www.instagram.com/sheinaraskin/
Unravel your year by Susannah Conway - https://www.susannahconway.com/unravel/
Discover a holistic way to live a freedom lifestyle using MIND, BODY and SOUL- Freedom Lifestyle Foundations Workbook - https://sheina.kartra.com/page/youfirst
Check out You First to learn how to express your core purpose and message and attract an aligned audience and quality clients on social media
Get our own Personal Brand Blueprint to Discover a tried-and-true method for building your personal brand so that you can do more of what you love without wasting time trying to follow every tip or guru you find on the internet.- https://www.subscribepage.com/personalbrandguide