Command Edit

Holistic healing and nutrition for editors : Cmd+Edit 044


Listen Later

Today's guest is Andrea McLaughlin from Llovara Holistic and I'm

so glad to chat with her about what fuels us and keeps us creative
and active throughout the day.

I asked recently in the Command+Edit Facebook group how some of

you rate your ability to make good food choices while on the job
and (surprise!) a lot of you said you often cave and eat foods that
you know will have a negative impact on you.

Our jobs are known for being particularly stressful, constantly

changing and leave us with little to no chance to eating
healthy.

So with that in mind, Andrea is here to save the day! She tells

us:

  • How can eating better make us feel better and work more
  • creatively?
  • What foods should we avoid for their negative affects?
  • What exactly does "holistic" mean and what does it have to do
  • with us wanting to work better day-to-day?

     

    Follow us on Twitter: www.twitter.com/CommandEdit

    Join our Facebook Group: https://www.facebook.com/groups/CommandEdit/

    Get more of the podcast at http://www.CommandEditPodcast.com

    ...more
    View all episodesView all episodes
    Download on the App Store

    Command EditBy Nick Montgomery + Josh Short

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    15 ratings