Different Facets of Happiness 2

Holistic Healing: Bridging Mind, Body, and Spirit with Dr. Eva Selhub


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Join us for an enlightening chat with Dr. Eva Selhub, a Harvard-trained resiliency expert and author, who blends science and spirituality to revolutionize wellbeing and leadership globally!

Early Career Path:
- Initially pursued a career in pulmonology with a focus on intensive care.
- The impact of a needle stick injury and resulting HIV exposure during her training.
Turning Point:
- Her health struggles due to antiviral medication.
- Shift in career focus to primary care for underserved populations.
Personal Struggles and Resilience:
- The role of personal tragedies in her journey.
- Development of a resilience mindset instead of victimization.
Exploring Alternative Medicine:
- Involvement with the MindBody Medical Institute.
- Focus on mind-body connection practices like meditation and nutrition.
Integration of Healing Modalities:
- Transition to private practice incorporating diverse healing techniques.
- Emphasis on patient empowerment and active participation in healing.
Defining Resilience:
- Resilience as flourishing despite challenges, not just recovery.
- Analysis of stress impacts and coping strategies for wellness.
Role of Nature and Technology:
- Importance of integrating nature into healing practices.
- Suggestions for nature-based activities such as forest bathing.
Challenges in Accepting Integrative Medicine:
- Discussion on societal barriers in Western medicine.
- Advocacy for a combined approach of traditional and alternative practices
Connect with us:
Instagram :differentfacetsofhappiness
Connect with Dr. Eva:
Linkedin Eva Selhub, MD https://www.linkedin.com/in/theloveresponse
Facebook Dr. Eva Selhub
Instagram @drevaselhub
Twitter @DrEvaSelhub
*Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only and is not intended as a substitute for professional medical, mental health, legal, or financial advice. Always consult with a licensed doctor, therapist, or qualified professional for any concerns or questions you may have. The views and opinions expressed are those of the host and guests and do not constitute professional advice. By listening, you agree that the host and podcast assume no liability for actions taken based on the content of this show.

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Different Facets of Happiness 2By Jackie Denise