LD Aviation Podcast

Holistic Healing Journey and Aviation Wellness with Christina Brown

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In this episode of the LD Aviation Podcast, we sit down with Christina Brown, a corporate flight attendant with over 11 years of experience, who shares her personal journey of healing from breast cancer. Diagnosed in June 2023, Christina chose a holistic approach to treatment, focusing on diet, hydration, and mental health. Through these lifestyle changes, she lost 30 pounds and transformed her overall well-being while balancing the challenges of her aviation career. Christina also discusses her advocacy for mental health awareness within the aviation industry through her Facebook group, Aviation Wellness Community.

Key Takeaways:

  • Christina's decision to pursue holistic healing for breast cancer, focusing on diet and mental wellness.
  • Her transformation through dietary changes, including weight loss and increased vitality.
  • The challenges of maintaining health as a corporate flight attendant and the importance of mental health.
  • Advocacy for health and wellness within the aviation industry through her Facebook group, Aviation Wellness Community.

    • Resources Mentioned:

    • Aviation Wellness Community on Facebook

    Guest Information: 

    Christina Brown | LinkedIn 


    Host Information:

    Lindsay Dyer | LinkedIn

    Production and marketing

    Massif Studio & Production | LinkedIn

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