In this episode, I sit down with Andrew Briggs (@actualandrewbriggs) to talk about living with intention through holistic medicine, mental health, psychedelics, and simply being kind. From fitness and wellness to facing our inner struggles, we dive deep into what it means to heal, grow, and show up for each other as human beings.holistic health, psychedelics, wellness, mental health, healing, kindness, Andrew Briggs, fitness, podcast, human connection